H1N1 Prevention

Fighting Off the Flu

It seems that far too many people are getting the worst colds and flu bugs time after time. Now we are facing the possible pandemic of H1N1 flu! How can we stop this H1N1 flu?

It may seem strange to many but the air we breathe and the water we drink are somewhat small seeming things that we use every day. Unless we are dealing with heavy smog, the air we breathe is of no concern to us. However, I rarely get sick and I feel that is because my air purifier, and my water ionizer-alkalizer are the best prevention. Of coarse, I try to exercise regularly and take a multivitamin too.

Dr. Oz was just on Good Morning America talking about some of these things just the other morning. We need more fruits and vegetables to get our bodies more balanced as this can be a hard task for someone on the go all the time, why not use the water to help the process along?

How is your health?

Take Care,
Nancy